One of the most relaxing massages to enjoy at our in-cabin spas in Broken Bow is the hot stone massage. During a hot stone treatment, your massage therapist will strategically position smooth, flat, heated stones along your body to help you relax.
When deciding whether a hot stone massage OKC is right for you, it is important to know more than the benefits of getting one. By learning the contraindications for hot stone massage, you can determine if it is the best choice or if you should select a different massage style.
Benefits of Hot Stone Massages at Spas in Broken Bow
During a hot stone massage, the localized weight and heat of the stones will help your muscles fully relax. This relaxation allows your massage therapist to apply deep pressure. When your massage therapist uses their hands in harmony with hot stones, they can help you by:
- Relaxing tensed muscles.
- Relieving pain.
- Alleviating mental stress.
- Improving sleep.
- Boosting circulation.
Hot stone massages are especially helpful if you experience:
- Stress, depression, or anxiety.
- Back or muscular pain.
- Poor Circulation.
- Sleep issues.
Before scheduling, you should also know the contraindications for hot stone massage.
Contraindications for Hot Stone Massage OKC
While hot stone massages are beneficial, there are some situations where you should not get one. Children, pregnant women, and cardiac patients should not get one. If you are considered an elderly client, let your massage therapist know before so they can set the stones to the correct temperature.
In addition to these situations, do not get a hot stone massage if you:
Experience Loss of Sensation
Do not get a hot stone massage if you have a condition that causes loss of sensation, such as neuropathy, diabetes, high blood pressure, and peripheral vascular disorder. This also applies to the post-surgery, injury, or trauma period if nerves were affected.
Take Certain Medications
Before getting a hot stone massage, consider the medications that you regularly take. Avoid these treatments if you are on blood thinners and if any of your medications have heat-related side effects.
Have a Depressed Immune System
While hot stone massage OKC can help you feel restored, they are not recommended if you have a depressed immune system. If you have lupus, mononucleosis, Epstein Barr, or cancer, consult with your doctor before scheduling.
Have a Skin Condition
The added heat of a hot stone treatment can irritate many skin conditions. These include burns, skin cancer, psoriasis, dermatitis, acne, eczema, and shingles. This also applies if you have any areas of weakened or inflamed skin.
Recently Had Surgery or Treatments
While hot stone massages can relieve pain, you should not get one if you recently underwent surgery. This also applies if you recently underwent chemotherapy or any other radiation treatment.
If you have any other medical conditions that make you unsure if a hot stone treatment is safe for you, it is best to consult with your doctor. While there are many benefits of getting a hot stone massage, it is only worth it if you can enjoy it safely. If you experience any of these contraindications, please consider one of our other relaxing massages.
Our Hands in Harmony Spa Experience
At a Servant’s Hands Massage, we bring the spa to your cabin vacation. We want to create your perfect massage experience, so we will take any health conditions or problem areas into account. Get in touch to start creating your spa experience.