Can Massages Help Fibromyalgia Patients with Quality of Life?

by | Jun 26, 2022 | Massages in Broken Bow Oklahoma

The many benefits of getting a massage Broken Bow are very well-known. In addition to giving you the opportunity to relax, they can reduce pain, ease tension, and decrease stress and anxiety levels. Because of the many ways that massages promote mind and body harmony, you may wonder if massage therapy can also help to increase your quality of life if you have fibromyalgia.

 

Can Massage Broken Bow Help with Fibromyalgia

Fibromyalgia is a chronic condition that causes tenderness and muscle pain throughout the body. People with fibromyalgia tend to also have tension headaches, fatigue, and increased sensitivity to stimuli, which results in more pain and trouble sleeping, among other symptoms. All of these can make aspects of daily life more difficult than usual.

Although there is no treatment or medication that will cure someone of fibromyalgia, there are treatments that can help to ease specific symptoms, which can then improve quality of life. These complementary treatments include acupuncture, yoga, and massage therapy. As such, you may consider scheduling a massage at a harmony spa.

 

Benefits of Massages at a Harmony Spa

Because of the many benefits that massage therapy can have for someone’s mental and physical health, it is believed to effectively reduce the discomfort that patients experience due to fibromyalgia symptoms. This is because:

  • Your massage therapist will use careful movements and motions to reduce sensitivity in areas that are usually tender or pained.
  • Through careful pressure and soft tissue manipulation, your massage therapist can improve your muscle flexibility.
  • The massage movements can increase blood flow and lymph circulation, allowing for a healthy flow of nutrients and oxygen.
  • The experience promotes a release of positive hormones, which can lower levels of stress, anxiety, and depression.
  • Massage therapy will encourage your body to relax, leading to an easier time falling asleep and increased quality of rest.

 

Choosing the Best Spa in Oklahoma for You

The Right Pressure Levels

To get the most from the experience, it is important to get a massage from an experienced massage therapist. Because of the increased tenderness and pain that fibromyalgia causes, using the right amount of pressure is essential. An experienced massage therapist will be able to carefully adjust their pressure levels, movements, and motions, so you will be comfortable throughout the process and still receive all of the benefits of relaxing with a massage.

 

The Right Atmosphere

You will also get the best results if you can fully relax throughout the experience. For this to happen, it is important to visit a spa with the right atmosphere. At A Servant’s Hands Massage Therapy, we provide that relaxing experience by bringing the best spa in Oklahoma to your Broken Bow or Hochatown cabin. Instead of traveling to a crowded spa, we will bring a luxurious massage table, comfortable linens, quality products, and more to create your custom spa.

To learn more about our services or to schedule a treatment with one of our massage therapists, please get in touch. We are ready to bring you relaxation and rejuvenation.