Massage therapy is for more than feeling relaxed; it is commonly used to relieve symptoms of various conditions, including arthritis. Arthritis is a painful condition that impacts millions around the world. If you or a loved one suffers from intense discomfort and pain from arthritis, consider booking a cabin massage Broken Bow Oklahoma.
What Is Arthritis, and How Can Massage Broken Bow Help?
According to the Arthritis Foundation, arthritis encompasses a group of related conditions that affect the joints. It can affect people of every age, although certain types of arthritis are more common in older adults. Arthritis can affect multiple parts of your body, and over 100 known types exist. It causes joint pain and stiffness, making moving and completing everyday activities difficult. Some of the different kinds of arthritis include:
- Osteoarthritis (OA). This is the most common type of arthritis and affects the entire joint, including the cartilage, bone, and other tissues. It is prevalent in various areas, such as the knees, spine, and hips.
- Psoriatic arthritis (PsA). This is an autoimmune disease accompanied by psoriasis. Psoriasis is a skin condition notable for itchy, scaly patches on specific areas of the body.
- Rheumatoid arthritis (RA). This refers to an autoimmune disease in which the body attacks the synovium, the tissue covering your joints. It usually impacts the same joint on the right and left sides of the body, such as both ankles or knees.
These types of arthritis and many others can significantly impact your mental and physical health. However, various methods may help relieve arthritis symptoms, including massage Broken Bow. Massage therapists use a variety of motions and pressure levels that may help alleviate the pain and stiffness that come with arthritis. Massages can also decrease stress and anxiety and boost your mind and body harmony.
If you are still determining whether massage therapy is the best option to help reduce discomfort from arthritis, talk with your physician. They can discuss the best treatment route depending on the type of arthritis you have, your lifestyle, and other factors.
Types of Massage to Relieve Arthritis Pain
A massage therapist will use their hands in harmony in Oklahoma to relieve some of the painful symptoms of arthritis. Multiple types of massage may help with these symptoms, such as:
Swedish Massage
Swedish massage Broken Bow is great for relieving joint stiffness and pain from arthritis. Your massage therapist will use fluid motions across the muscles and tissues at varying pressures to help with the discomfort. It can also improve circulation.
Hot Stone Cabin Massage Broken Bow Oklahoma
Hot stone massages are another common technique to relieve arthritis symptoms. By placing heated stones on specific areas of the body, the heat penetrates the muscles and tissues, releasing tightness.
If You Can’t Make It to a Massage Therapist:
Not everyone’s schedules or budget allot for a professional massage, which is completely okay. While a professional massage may help your arthritis, you can also try some at-home massage techniques.
Begin by warming up your muscles with long strokes. Then, gently knead and massage your tense and painful areas with your hands or elbows. You can also use massage tools that may bring some relief. Likewise, your doctor can also give self-massage techniques for specific parts of the body, such as your hands and hips.
Feel Relief with Hands in Harmony in Oklahoma
Arthritis can be painful and debilitating, causing physical and mental distress for those suffering from it. Your doctor may recommend various techniques and treatments to minimize the discomfort caused by arthritis. As such, massages can be an effective way to relieve arthritis symptoms.
By booking a cabin massage Broken Bow Oklahoma with the team at A Servant’s Hands Massage Therapy, you have the potential to feel relief from the joint stiffness, pain, and mobility issues that come with arthritis. Our massage therapists will come to your cabin to create a serene atmosphere, perfect for relaxing. Please get in touch to book your in-cabin massage.