Whether you are tense after a workout or stressed from a busy week, you can find much-needed rest and rejuvenation by scheduling a massage Broken Bow. If you are in particular need of relief, you can experience further healing by adding a hot stone treatment to your massage. Relaxing with this add-on is the perfect way to melt away your mental and physical stress, tension, and pain.
During your Broken Bow spa visit, your massage therapist will position smooth, flat, and carefully heated stones on strategic areas of your body. The stones will also be used during the massage, as your massage therapist will hold them during some movements and motions. By adding heat and localized weight to sore areas, your muscles can relax fully – enhancing the effect of your massage.
4 Benefits of Hot Stone Treatments at Broken Bow Spas
Whether you schedule a simple massage to relax by yourself or plan a couples massage Tulsa experience with various add-ons, any spa trip is sure to have plenty of benefits for your mental and physical health. For hot stone treatments, four benefits that you can expect to enjoy are:
1. Reduced Muscle Tension
By carefully massaging you with heated stones, your massage therapist will help loosen any tight muscles. Once that tension is eased, you will experience less muscle pain and may have an increased range of motion. Hot stones can also reduce spasms that are caused by tension.
2. A Healthy Flow of Oxygen
A hot stone treatment can restore your body by encouraging a healthy flow of blood and oxygen throughout your body. Because the stones raise your body’s outside temperature, they encourage your capillaries to dilate. This leads to a healthy blood flow that drives away lactic acid while bringing in oxygen and healing nutrients.
3. A Boost in Your Overall Mood
Stress, particularly at high levels, can take a significant toll on your mental and physical health. Because a hot stone massage will promote relaxation and relieve tension, it will naturally and effectively reduce anxiety and stress. This will boost your overall mood, helping you feel better.
4. Help with Chronic Pain
As with most other massage techniques, hot stone treatments can be very helpful if you experience deep muscular pain or chronic pain issues. Because the heated stones loosen up your muscles in specific areas, your massage therapist will be able to manipulate your body’s deeper muscle tissues without applying too much pressure.
Relax with a Massage Broken Bow
Whether you are planning a simple spa day or a couples massage Tulsa complete with luxurious add-ons, you will get the most out of the experience when you can relax as much as possible. To do this, it is important to visit the right massage therapist.
At A Servant’s Hands Massage Therapy, we aim to provide that ideal relaxing experience by traveling to you for our in-cabin massages in Broken Bow and Hochatown. To learn more about our services or to plan your next spa day, please get in touch.