Relaxing with a Broken Bow massage can help you find much-needed relief from stress, anxiety, muscle aches, and joint pains. If you want to experience the benefits of massage therapy during your pregnancy, consider scheduling a prenatal massage.
Before planning your spa day, you may want to learn more about the precautions taken to ensure your baby’s safety. Qualified massage therapists do everything possible to create a safe and comfortable experience. As long as you schedule your massage at the right point of your pregnancy and visit the best spa in Oklahoma for you, prenatal massages are safe for you and your baby.
When Should You Get a Prenatal Broken Bow Massage?
Relaxing with a prenatal massage is generally safe during the second and third trimesters of pregnancy. It is not recommended if you are in your first trimester or have certain health conditions that the massage may negatively affect. If you are unsure whether a prenatal massage is right for you, it is best to check in with your doctor.
Health Conditions Negatively Affected By Massages
One of the many benefits of massage therapy is improved blood flow through an engaged circulatory system; unfortunately, this can negatively affect some health conditions. Before booking a massage, talk to your doctor if you have:
- An increased risk of pre-term labor.
- Problems with your placenta.
- High-risk concerns, such as preeclampsia and congenital heart disease.
- High blood pressure that is not controlled by medication.
- Blood clots or a clotting disorder, such as antiphospholipid syndrome.
- Recently experienced an injury.
- Recently had surgery.
How Do You Find the Best Spa in Oklahoma for You?
In addition to scheduling your massage at the right point of your pregnancy, it is essential to visit the right massage therapist so you can experience full mind and body harmony. The best spas will have the following practices:
A Strong Focus on Hygiene
Whether you visit a day spa or schedule an in-cabin treatment with A Servant’s Hands Massage Therapy, everything needs to be clean and hygienic. For our massages, we focus on providing a comfortable experience that will protect the health of you and your baby. Additionally, our products are safe for sensitive skin.
Prenatal Massage Experience
Some techniques and trigger points that are fine in regular massages may be unsafe for pregnant women, so there are many safety precautions to consider during a prenatal massage. Your massage therapist must have the advanced education to massage pregnant women safely.
Careful Positioning
Laying on your back or stomach for too long is more than uncomfortable – it can be unsafe. Our massage therapists know the proper positions to use throughout the experience and will use our quality cushions and pillows to keep you and your baby safe and comfortable throughout the prenatal massage.
The Proper Equipment
During each massage, we take the utmost care to ensure that all of our equipment is of the highest quality. Our massage tables, sheets, and specialty cushions are plush and relaxing. Our massage lotions and oils are carefully selected to be safe for pregnant women and their babies.
Experience Mind and Body Harmony with Prenatal Massage
To experience relaxation and rejuvenation during your next trip to Broken Bow or Hochatown, consider scheduling a prenatal massage with A Servant’s Hands Massage Therapy. Please get in touch to learn more about our services or book your in-cabin spa day.